Calming Strategies Worksheets
Calming Strategies()

Calming Strategies

Calming Strategies For Google Apps

Calming Strategies

Everyone one of us experiences times that we are anxious. For adults it could be that the boss is evaluating you today. For kids it might be as simple as not being able to sit on their favourite spot on the carpet because someone else got there first or mom telling them this morning that she is going on a business trip and grandma is coming to babysit. This printable talks about calming strategies. For each of the calming strategies listed students need to state which ones help them and when do they use them.
Listen to music
Focus on deep breathing
Listening to music
Counting
Take a time out/away
Exercise
Read

All worksheets are created by experienced and qualified teachers. Send your suggestions or comments.